Showing posts with label Education. Show all posts
Showing posts with label Education. Show all posts

Saturday, February 2, 2013

Die Maus

Lenara's favorite... it's just her humor... the only "TV" (she doesn't know the difference to Youtube yet) we are watching so far... :)

Monday, February 21, 2011

HypnoBirthing® - Mongan Method

I am thinking a lot about Hypnobirthing these days - again. It's always in the back of my mind. My dream is to work as a Hypnobirthing instructor one day - sooner or later. I'm not sure, if it's something I can achieve soon, bc the programme costs quite a bit plus considering the fact, that I have to earn our living with my next job, which I'm not sure teaching Hypnobirthing would offer.

Anyway, I have to get more information first, which I'm about to do. But I think, the reason why I'm thinking about it again these days is the fact, that a lot people around me are having babies (again). And I wish everyone to have a good birthing experience - which is a gift for life, both the baby's and the family's life. Having a stress-free, trauma-free, spiritual birth that keeps in mind the miracle and power of nature and women - it's something every family deserves. It should be a basic right. I feel so sorry for all women who are trying to delete their memories about their birthing experience as it wasn't a good one. This doesn't have to happen like that - and especially, it doesn't have to stay like. I'm very convinced of this method - even though I didn't have the chance yet to try it myself. I'll link to information, so you can get your own opinion.

Unfortunately in Germany, health insurance only pays for regular birthing classes - although it seems to me that Hypnobirthing classes are so much more helpful. But even though you have to pay for it on your own, I think it's worth it. For my next birth I would ask my family and friends to donate for a good birthing experience, instead of baby clothes that last for about 2 weeks, 126 stuffed animals in pink etc etc. There's really not much you need to take care of a baby (something I've learnt after having had my first child). Therefore I will invest in the greatest gifts of all next time - a natural and positive birthing experience.

If I can't be an instructor just now and can't try it myself, it's my goal to at least spread the word. Feel free to tell all your pregnant friends about it. You can also contact people, who have done Hypnobirthing classes before (via websites or facebook).

Here is a quote from the official website:
HypnoBirthing® is a rewarding, relaxing, and stress-free method of birthing that teaches a mother, along with her birthing companion the art and joy of experiencing birth in an easier, more comfortable and often pain-free manner that most nearly mirrors nature. HypnoBirthing® - the Mongan method is time proven since 1989 celebrating an internationally known birthing program using self-hypnosis. The program is based on the theories from Grantly Dick-Read, the father of natural childbirth. [...]

Advantages of HypnoBirthing®

* Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing.
* Eliminates or greatly reduces the need for chemical painkillers.
* Shortens the first stage of labor by several hours.
* Eliminates fatigue during labor, leaving mother fresh, awake, and with energy for actual birthing.
* Eliminates risk of hyperventilation from "shallow" breathing methods.
* Promotes special bonding of mother, baby, and birthing companion.
* More rapid postnatal recovery.
* Returns birthing to the beautiful, peaceful experience nature intended.
* Creates a more integral role for the birthing companion.

Official Hypnobirthing Website for Germany and Switzerland (English language)

Official Hypnobirthing Website for US

Hypnobirthing Instructor that teaches in my area. She has a very good website with lots of information, links and her own birthing story.




I also own the official book. If any of my German friends would like to have a look at it, please don't hesitate to ask me about it. Or purchase at Amazon here.

Tuesday, February 8, 2011

Being tolerant

I just had one of the most intense motherhood moments this afternoon. I'm afraid, not in a good way. And not related to Lenara (that's the good part about it). Being a mother in fact not only means having a child, trying to be the best mother you can be and trying to handle all the new challenges this brings to your own life (marriage, grandparents, work, money, free time... and and and). That's one part - for sure. But there's another part, which sometimes leads me into a deep inner-conflict. Namely:

Interacting with other Moms.

Last summer when I was talking to one of my friends, who is not a mother, I said something that provoked a lot of irritation and incomprehension on the opposing side of the table. Without thinking much about it, I stated something like: "It's hard to be friends with people who have a completely different understanding or philosophy of the way they raise their children. So in the end you tend to be friends with parents who share a common philosophy. Which might also cause an alienation to former friends." After her shocked reaction I got very confused and worried about myself. Ever since, once in a while this conversation crosses my mind and I ask myself: Am I too intolerant and judging people in a way I shouldn't?

Today I went for a walk with Lenara. We really had a good time - walking, jumping, singing, collecting wood for the bird mobile. Then we bumped into another mother with her daughter, who is about 9 months older than Lenara. We had introduced ourselves last summer as coincidentally we had bumped into each other a couple of times in a row. We hadn't seen them for months, so we were excited to see them again. We chatted for a while and the girls warmed up to one another - playing catch around us after a while. Very amusing to watch. And I - feeling socially isolated sometimes - was excited to bump into someone and realize - there actually are people nearby who are interested in us.

To make this story a bit shorter: the longer we talked the more I kept realizing that I don't agree with everything she said and that slowly the feeling of being annoyed started predominating the original feeling of being excited. But the longer we talked, the more the girls enjoyed each other. Which ended in the other Mom inviting us over to their house - which we were basically standing in front of. The feeling of being thrilled about someone spontaneously inviting us over predominated the feeling of being annoyed for a second. In we went.

Lenara was all excited about the other girls' many many toys. The huge problem was, that as soon as we were inside, the other girl turned from friendly to possesive and refused to share her toys. She took away every toy Lenara touched. She wanted to sit on the chair Lenara was sitting on and so on. I know it's a phase the little ones go through figuring out "mine & your's" - alright. This was the first time, Lenara (and I) were faced with such a strong reaction (including screaming, crying, pushing, throwing things).

First I felt sorry for Lenara, who got more insecure with every minute. Usually she gets scared when other children cry (Lenara herself never really cries unless she's in pain). This time she just seemed very puzzled and thinking about what she had done wrong. I tried to back her up by telling her that she had done nothing wrong and next time we would have to ask her friend, if we could use this or that toy and find an agreement. But the other girl was taken away by her emotions. And it's not like I can't understand. If my Mom would bring home a friend I hardly know with her daughter, who both mothers are complimenting overwhelmingly and she'd be taking my car or using my computer without my permission, I'd be furious too. Even more when my Mom was telling me, I would be the one who's wrong.

Anyway, I tried to think of a way to calm the situation down. From experience talking, being precise and pointing out options has always helped so far. I know I could have explained Lenara easily that she should take another toy, because her friend was having difficulties with sharing right now. Or I suggested that they take turns. Or play together. Or she should show Lenara how to use this or that. Or that the other girl should pick one toy that Lenara could play with, so she could keep control for now and slowly adjust to a common playing environment. As much as I agree the older girl has to learn sharing, I think it's important that Lenara starts learning that she can't just take things, but she has to ask and realize not everyone is willing to share all the time. Dealing with disappointment and frustration is part of life and she'll have to get used to handling it. The best I can do is to chaperon this process instead of avoiding it or solving it for her. Either we would have found a good solution for everyone, or if nothing would have helped, we would have left in order not to over-extend the kids' capacity of taking such an emotional emergency and we could have come back another time. Probably the other girl would have been disappointed then (as I know she likes to have friends over), and maybe have learnt the lesson: not sharing = not playing together. Just to give you an idea about the way I judged the situation.

But the other mother kept yelling at her girl. At a volume that left a ring in my ear. Ignoring all my ways of trying to negotiate with the girl, giving her attention and serving as a mediator leaving the problem on the girls' level. Instead the mother told her daughter she would be evil, she wouldn't want her as a daughter like that, she wouldn't recognize her, she would be the older one and expected to share with the baby (don't you call my girl baby!) and her (the Mom) would be crying, if she didn't give Lenara the toy (what? It might have helped to stick to the truth - Lenara was sad, she was the one close to crying). Then again she switched to hugging and kissing her, asking her to be a good girl. Right before sending her off to her room for such misbehaviour and crying. How confusing, painful and emberassing that must be!

I just realize how hard this is to explain while I'm writing it down. Does it make any sense?

The other Mom I guess was emberassed of her daughter's behaviour, trying to teach a lesson and trying to protect Lenara. She only involved herself and her daughter in the conflict, without giving us a chance to interact and solve the problem among the 4 of us - whereas it actually should have remained a problem between the two girls. But as she was ignoring Lenara's reaction and everything I suggested, she simply avoided a real solution in my eyes. This was leading nowhere.

Plus, I felt treated disrespectfully myself by being ignored - as an individual and as my role as Lenara's mother. In my eyes we as parents should teach the children how to handle those situations in a good way. How to handle those intense emotions - that are just part of growing up. All she did was accusing her daughter in front of us in a way that I thought was inappropriate - using words that I thought are inappropriate.

I know I'm very sensitive (maybe over-sensitive) about this issue after having heard so much about the results of such behaviour at the psychotherapy hospital and having read psychological books (which include some of the phrases she used in the exact same words).

So I found myself in a really bad situation: in a room full of bad energy, trying to protect Lenara, trying to protect the other girl, trying to find a solution, trying not to accuse the other mother, wishing Lenara wouldn't have to witness all of that, feeling insecure myself about this kind of situation, trying to be polite to the host, trying not to judge.

Trying to be tolerant.

When we got home, my hands were shaking. That's how intense this experience was. I know it's not my right to judge or interfere in the way someone raises their child (why not acutally? Bc in our culture raping someone physically is condemned, but raping someone with words is not?). I know there are reasons for this mother to act this way. I know she has a different cultural background and has had some hard parts in her life (who hasn't though?!). Also I do not know the history of their mother-daughter-conflict. I know she loves her child and only wants the best for her. I know my solutions are not always the best either. I haven't had this problem with my own daugther yet, who knows how I would or will react then. I know I'm not a perfect mother either. I know I can't prevent Lenara from witnessing such scenes. I know.

Yet, it's my choice not to spend an afternoon with them again.

q.e.d.

Tuesday, December 7, 2010

What a day - uff!!!

This will be labeled "STRUGGLING". Definitely "S-T-R-U-G-G-L-I-N-G".

I'm sitting on my couch very exhausted. My back hurts. I feel like crying, because we had such a difficult afternoon/evening, and I feel like everything I did was wrong. I'm praying that L. won't wake up too often this evening, so I can calm down and get some energy back.

Ok, what happened.

First of all, I'm annoyed because L. is sick AGAIN. Since September we've only had a couple of days without any running nose, coughing, ear infection, fevers. She got a running nose on Friday and last night the fever and bad mood started again. Of course the nights are very unquiet again too. Today would have been a daynanny day. I was looking forward to it (like always!). But nope, not for us. She hasn't gone there in a while, bc either L. was too sick to go or last week the daynanny cancelled bc she was sick. I HATE those decision, can I bring her or not - is the current type of running nose ok, or too infectious for the other kids? Will it be too exhausting for L. if I sent her with a cold? Am I the bad mother, if I sent her, even though I'm not working, but staying at home anyway? Those working mother's have a good excuse to send their kids as soon as the fever has gone. My only reason is, to have some private time to myself - is that a good enough reason? Especially after just having had a full daddy weekend. But this past daddy weekend - I worked through it (the doll, designing a flyer for a friend). It was kind of like real "working" back in the day, I forgot to eat, to drink, to take breaks... and I didn't take my afternoon naps that I usually take with L. So no wonder, I'm exhausted. Although I liked doing the things I did this weekend. But relaxing has a different quality. So yeah, I guess I was pissed that I couldn't get my day off today.

I tried to take it easy. We had a good day (including taking a shower together, baking xmas cookies, going for a walk) - until we got back from our walk.

L. and I have a disagreement on the stairs. This has been going on for a while. This used to be one of my major (and so far only) educational problems. Adding: I was proud of many other little situations, that I felt like being able to control and deal with in a really good matter. The problem is: We live on the second floor (actually 2.5 floors up) and it's not always possible to carry not-so-little-anymore L. up the stairs. Especially when I have one or two grocery bags with me, it just doesn't work anymore. So I tried to get her used to walking on her own - always, so she could learn it as a rule. I know she's capable of doing it, as during the summer she did it with pride. Now she's getting moody. On the first step she usually starts whining and let's herself fall down as if her legs would be wax (while I hold her hand) - "carry, carry". So what do I do? I talk to her in a very serious way, explaining, that I can't carry her, as I have heavy bags or whatever, she's a big girl, I need her to walk. That usually doesn't change anything. When this happens on a walk outside, and I feel like talking won't help anymore - I walk away from her a little bit, without looking back, so she gets a chance to realize that I'm being serious about continuing this walk and her behaviour isn't helping her. But the staircase is no place, where you leave a child to herself. I tried doing it, walked up one level - until she would call me back. It works most of the time. Yet I am soooo worried, that she will try to walk the stairs by herself, fall and get injured. So I know that's not a good solution. Still I want to teach her a rule for the stairs - as otherwise I'm going crazy. Whenever I thought she's too tired, I didn't want to force her to walk all the way up. Even for me it's exhausting walking up there sometimes, so a little girl who's not even half the size of me, might be overwhelmed. I didn't want to pressure her. Yet, I realized this makes it hard for me to establish a rule, as she probably doesn't understand, why I am carrying her up sometimes, and sometimes not. I haven't found a good solution yet. So I decided to take the backcarrier with me all the time, so I could start putting her in their again for walking up the stairs, just to avoid this stress for me (and her probably too) for a while - until I have new inspiration how to deal with this difficult situation.

Today I forgot to bring the backcarrier with me! Big drama on the staircase followed. I believe my neighbors think I'm a witch and a really aggressive bad mother, as I always get seriously loud in the hallway. It drives me crazy. I know this is one of these situations you always read about, when parents need to be consistent and children try extorting their will. So parents better know what they want/do, establish a rule and be patient and forceful. Why is my first really stressful education lesson taking place on the stairs - dammit?! I have no idea, what I'm supposed to do. Anyway, we somehow got up there.

But the bad news today was, that another couple of situations came up when we seriously disagreed. And I struggled with being straight in my behaviour - more or less, bc I was confused what would be the right thing to do. She kept throwing down toys today. I told her a couple of times that she should stop it, as they will break. She purposefully threw down a basket with little toys right in front of me... I got angry... and asked her to pick it up right now. She kept running away. I REALLY wanted to show her that her behaviour was wrong, so I brought her back to the scene. She kept running away - enjoying the game. Since I realized this wasn't teaching the lesson. I turned it into a game from my side: Hey, Lenara, what is this? She was proud to know what it was and put it back in the basket. Result: Toys back in the basket, BUT has she learned the lesson about not trowing toys? I don't think so. So I was frustrated - for the second time.

Next we were picking up the living room as part of our evening routine before having dinner together. Usually I tell her exactly what to do (pick up this and put it there), in order to give her orientation and clear tasks. In the end, of course I pick up most of the stuff, but it's important to me, that we are busy picking up things at the same time, so she learns it's a neccessary thing to do - and usually we both really enjoy it. Which is, why I continue doing it, bc I'm hoping picking up things will be a positive experience for her and won't turn into a problem, like I hear from many families. Today (my lucky day), she didn't listen. I could tell, she clearly understood would I was saying as she was looking at the specific toy, smiled back at me and walked into a different direction, starting to play with something else. I really got angry and told her we couldn't have dinner as long as the living room wasn't picked up (I know, pointing out consequences is a good means). She didn't care. Pointing out consequences didn't work. Or I picked a wrong consequence - I don't know. So I took her and placed her on the couch, telling her to sit, until I'm finished with picking up and vacuum cleaning (which I had wanted to do tonight anyway) - I know time-outs are supposed to work. Even though quite unsure, if it works for a 20-month-old. But I couldn't think of anything else. She kept sitting there. At least that. I felt stupid picking up her toys in front of her - as this was exactly what she wanted, I guess. I didn't pay attention to her - as I know, kids are trying to get attention with their bad behaviour and if you give it to them, even if it's bad energy also, they enjoy it and it enforces their bad behaviour, especially when they are smiling that knowing smile back at you like my girl did today. When I went into the bedroom to get out the vacuum cleaner, she got up and followed me - smiling, like we were going to play catch. With every smile I got more furious inside, trying to control myself and trying to keep my mind clear for some adequate educational measures. I brought her back on the couch and told her with a furiuos voice this time to sit until I tell her to get up. She sat, but she didn't seem impressed by my behaviour. I started vacuum cleaning - not paying attention to her. Then I also did the hall, bedroom and bathroom, as I really needed this "break" and gain some time to think of how to handle this situation better. After I had left the living room, I was almost positive she had left the couch right away - but what should I do? Go back and play her game? Not paying attention? Is she too small still to be left alone in a room for a couple of minutes? Are there any dangers? When I came back into the room, what did I see: L. had crawled on a chair and was eating the cookies that were left on the table. I had expected anything, but that. Of course, I yelled at her, but I was too tired to think of any more measurements. I just wanted to get this day over with - somehow peacefully. So I decided to also take down laundry, as I realized I needed more time (after the cookie incident) to calm down. MEANWHILE L. took all my shoes in the hall and "re-arranged" them, to say the least (she knows, she's not allowed to do that). So, my new goal was, this time I'm staying calm (hey, how much worse and more stressful can it get right now? I don't have anything to lose anymore today) and sitting with her as long is it takes until she puts the shoes back in order again. As I felt like I had failed to teach the right lesson during the incidents before, I got really ambitious to get at least one lesson through to her. So I made her sit down and held her tight, so she couldn't get up. Coincidentally she was facing away from me, which I thought was convenient, as I didn't have to face any smiles from her side. I told her, we could go have dinner as soon as she was ready to put back the shoes, as this was her mistake. When she said, she was ready the first time, she only got up and shyly played with the shoes. BUT not looking at me. First difference. I got the feeling she noticed that this wasn't a game anymore. I immediately made her sit back in the same place as before and held her tight again (I read this in a book, as really young infants don't understand all the explaining, they would understand it better, if they feel the force of the words on their body. This sounds weird, if I write it, those weren't the words the author used, I just have a hard time summarizing it in English. It's not about violence against kids - of course not! - but being physically stopped helps them to realize something is wrong and needs their attention, get it?). The second time she said she was ready, I noticed right away, that she was really willing to do it. And she did. My expectation wasn't that she would put them all in perfect order - I am considering her age - but I wanted to see her will to put them back somehow. Yeah, this somehow worked. Feeling relieved.

Afterwards we had a good, but very quiet dinner (no talking, laughing). I think we were both really really exhausted. Followed by the usual teeth brushing disagreement. But all her protest didn't help today, I just wanted to get it done and end the day. Of course, I felt sorry for her.

That is the problem. I feel like I feel sorry in the wrong places. I'm so insecure about how to handle the difficult situations right. All different kinds of advice pops up in my mind - and today I realized how controversial this is: Strictly pointing out the mistake and persisting on undoing it vs. not paying attention, when it's obvious that's all she's trying to get. And at the same time: If she's purposefully trying to get attention - even in this stressful way - am I not paying enough attention to her in general? Yet, I have been confronted with the critisicm of paying attention to her too much and focusing too much on her. Now what? I'm trying to get it right. I really am. But doesn't not-paying-attention in such a situation only aggravate the situation? I also heard that "ignoring" kids in any way is a crime. Is "not paying attention" the same as "ignoring"? Yelling would be a crime also they say. But how am I supposed to show my disapproval and get rid of my inner-tension/frustration in such a situation - if I don't want to get aggressive? Parents sometimes need a time-out too. And again: which of these measures are helpful for a 20-month-old?

Fact is, I'm really frustrated. I read 2 books about infant education that I approve of very much (one it stressing the gut feeling... which I like in theory, but "live" it's a whole different matter!!!). I felt like I'd be set up for such moments. I felt like I had a plan for the times when L. is starting to test her boundaries. But I didn't. And I finished one book about education last night (a recommendation of a friend - so I read it, even though I knew reading too many advice books will be confusing) - which I don't approve as I think he's to harsh and general with his negative views (Michael Winterhoff: Warum unsere Kinder Tyrannen werden, there's no English version of it). But that would be a whole nother post. But at the same time, today I realized that some parts of what he said influenced me and made me insecure. Which made me angry. Helpless. Stupid.

I know, I shouldn't be so strict with myself. I'm a beginner at this. And it's even harder, as I have to find my very own position since I don't have a partner to discuss this with or have someone who backs me up. Or is calming me down/reassuring me afterwards. Nobody except for me is witnessing those difficult sides of living with L. Everyone else just sees the happy, easy going child. Of course, because everybody else we meet is adoring her, giving her 100000000% attention, doing everything she wants. I'm the one who's responsible for teaching her the lessons, correcting and reflecting her, pointing out good from bad behaviour, for her growing up healthy. I'm the (only) one who has to compromise her own needs and her old life in order to bring up L. in a responsible good way - which in general I'm ok with, but today it makes me mad. There.

Am I responsible for my child having a cold all the time? I'm offering healthy food - is it my fault, that she won't it a lot of it? I'm putting warm clothes on her, always checking. We go outside every day. When she's sick I'm giving her the medicine accurately. Yet, it looks like the first cold hasn't really gone away, when the second one hits. Am I taking her to too many groups and activities? Is she stressed out (a psychosomatic cold)? Is there anything I'm doing wrong here? I know, some mother's tend to see it as their fault, if there's a problem, although it's just the way child-/motherhood goes. I don't want to be one of those Moms. But... aaaargh!

Here I am trying to give my best, but not knowing what that actually is in this case. (This stupid author left the impression, that parents' have no chance of getting it right anyway, and the child will take serious damage from it. Oh, how I hate to have read this stupid book).

Today wasn't the best day. I hope I'm growing into this, like I grew into everything else motherhood involved so far...